Chroma Key When you Drive Letras:
"When you drive, you practice mindfulness of
driving. It is possible. When you stop at a red
light, you look at the red light and smile. You
look at the red light, you smile, and you breathe
in and out, and sit back, relaxingly. Breathing
in, I calm myself. Breathing out, I smile."
"And the red light become a friend, become a
bell of mindfulness. Something unpleasant become
something pleasant. We have the habit energy of
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wanting to arrive. That is why we want to go as
quickly as possible. But according to this
practice, we arrive at every moment. Life can be
found only in the present moment. Everything that
we look for must be found in the present moment.
Peace. Joy. Happiness. Buddha. The kingdom of
God." "What is our final destination? If
we abandon the present moment, our final
destination may be our death. We don't want to
arrive there, we want to go in the direction of
life." "This concludes Tape 1, A Retreat
on the Practice of Mindfulness. Our program
continues with Tape 2."
Letras: When you Drive Chroma Key [final]